When we have negative experiences, we can let them run our lives or redefine what they mean. Today's topic will be lessons learned from Amanda Seales's latest interview with Shannon Sharpe and how we can stop ruminating on the past to look ahead toward our future.

Reality is ours to choose from; how empowering is that? Read this post as a reminder that we can craft our goals outside societal and familial pressures. Don’t give in if it doesn’t align with your personal goals.

In this post, you will learn how to care for yourself when doing a new activity or learning a new skill outside of your current scope. Once we push to do something different, we must implement strategies to keep our mindset and motivation high!

Step by step..day by day..week by week…how do you plan your time so that you can reach your goals? This has been one of the ongoing lessons life is teaching me. Here is part 2 of my shared tips that have been helpful for me in getting things done while taking care of myself in the process.

Step by step..day by day..week by week…how do you plan your time so that you can reach your goals? This has been one of the ongoing lessons life is teaching me, and I decided to share tips that have been helpful for me in getting things done while taking care of myself in the process.

Why are boundaries important? How can we use them to enhance our relationship with ourselves & others? Read the answers to these questions.

Read this post and learn how to renew your mind so you can ‘keep on keeping on’ despite low levels of faith at times.

Sharing some of my favorite black creators in personal development!

Do you have difficulty letting go of negative feelings when they arise? How would you rate yourself from 1-10, with ten being the best when handling negative people and situations? Can you tune out others’ attempts to throw you off your game? Learn how to use the art of detachment to maintain your peace of mind!

Are you tired of feeling overwhelmed? Do you have a long list of items on your to-do list that aren’t getting checked off? Read this post for tips on taking control of your focus so you can get things done!

Do you find yourself feeling inspired to invoke societal change? Would your family and peers call you an open-minded person? If so, learn how to expand your mental programming and break out from the influence of society’s culture today!

Turn your dreams into your reality! Identify your wants, dreams, and goals, then express them through your thoughts and actions. Once you start working on your goals, the universe will reward you!

Writing about money has me wanting to sing the chorus "Money money money, money" from The O'Jay's song …For the Love of Money!